Creating a Conscious Ripple

Our human life experience is comprised of moments we experience, which encompasses a spectrum of emotions as well as opportunities to learn and grow. As energetic beings having a human experience in physical form, we operate, function and respond from our level of awareness and consciousness. Everyone experiences life in…

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Western New York August Events

I will once again be making a journey from Oklahoma to Western New York. I fondly remember my first visit to the spiritualist community of Lily Dale, NY in 2014. Since that initial trek east, I have made the trip nine times, and it will be the ninth season that…

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Creating Consciously with Intention in 2023

The chapter titled 2022 is almost fully written, and we are now beginning to consider the chapter titled 2023. Although we cannot change what we previously experienced, we can shift the energy and our perception of those experiences, especially those we deem less than desirable. We are energetic beings having…

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Thriving during the Holidays with Grace and Gratitude

Recognizing that many individuals may need a little extra love and support this time of year with the holidays, this message is intended to help you thrive with grace and gratitude. We can all benefit from more self-love and self-care, especially at this time of year. It seems the past…

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Honoring Empowering Icon Helen Reddy

I woke up this morning to see that singer, actor and activist Helen Reddy made her transition. Her empowering song, I Am Woman, became an anthem for women and women’s rights. I first met Helen at the 2009 Ozark Mountain Publishing Transformation Conference in Rogers, Arkansas. As the keynote speaker,…

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Perfect Time to Spring Clean for Well-Being

Many states have enacted stay-at-home and shelter-in-place orders as well as are encouraging social distancing as a means to combat our current global health concerns related to the coronavirus known as COVID-19. This is a perfect opportunity to do some Spring cleaning in our homes as well as within ourselves….

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The Technicality of Terminology

Does receiving a certificate for taking a class imply being certified or even certification? I was prompted to write this blog because I am often asked if the Reiki classes I offer are certified to which I quickly reply that from my perspective there is a misconception around the terminology….

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Journey with Gratitude and Faith

I recently traveled to Camp Chesterfield in Chesterfield, Indiana, which is a historic spiritualist community founded in 1886, to present three workshops. The Friday evening drive from Indianapolis to Chesterfield provided ample time to reflect with the rush-hour traffic. As I patiently made my way to my intended destination, I…

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Journey with Clarity

When I embarked on this path in 2010, I stated from the beginning that I am not a fortune teller and will not predict your future. In every moment with every choice we are making, our life is continuously changing. Simply put, I choose to empower you rather than dis-empower…

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Journey to Well-Being and Balance

It’s also helpful to realize that this very body that we have, that’s sitting right here right now, with its aches and its pleasures, is exactly what we need to be fully human, fully awake, fully alive. ~ Pema Chödrön We are continuously reminded of how having balance in our…

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