It’s also helpful to realize that this very body that we have, that’s sitting right here right now, with its aches and its pleasures, is exactly what we need to be fully human, fully awake, fully alive. ~ Pema Chödrön We are continuously reminded of how having balance in our…
I do my best to be consciously and mindfully present, but I am also excitedly anticipating the energy of the New Year! 2019 will be a new year with new energy and new intentions to create a new you or at least a new outlook. Rather than proclaiming resolutions, I…
It’s been over a month since I spent time in Lily Dale, NY (August 1-4, 2018). I had intended to write a blog about my experiences shortly after returning home, but honestly I am still basking in the energy and “sitting with” the memories myself. My first visit to Lily Dale…
Seek life. Feel life. Know life. Live life. Love life. Give life. Be life. ~ Alan Cohen Sometimes a song comes into your awareness and very simply reminds you to just be love! I recently presented the inspirational message and meditation at Unity of Fayetteville in Fayetteville, AR. (You can…
Moment by moment our lives are changing with the choices we make. Choosing to be conscious of those choices while staying in the heart-space of love rather than fear is essential in order to create consciously. Understanding intention, heightening our awareness, cultivating our intuition, expressing gratitude, practicing forgiveness, being compassionate,…
Definitions Embody – be an expression of or give a tangible or visible form to (an idea, quality, or feeling). Consciousness – the state of being awake and aware of one’s surroundings. Compassion – a strong feeling of sympathy and sadness for other people’s suffering and a desire to help….
Life is a dance. Between birth and death is the “dash!” Are you making the most of your dash? Are you dancing or are you a wallflower – observing others’ lives wishing they were your own? The past few weeks have been a reminder to me that life is short…
Happy 2018! May this be the best year yet! May you live the kind of life you imagine for yourself – a life you love! May all your dreams for the year be achieved and all your wishes fulfilled! Rather than declaring resolutions, I encourage you to begin the new…
Just when the caterpillar thought the world was over, it became a butterfly. ~ Proverb I’ve been cocooning for clarity a lot lately and especially the last month. Merriam-Webster Dictionary defines cocooning as “envelop or surround in a protective or comforting way.” UrbanDictionary.com elaborates a bit further by noting, “When…
Change the way you look at things and the things you look at change. ~ Wayne Dyer I have been intending to blog for some time now, but haven’t actually taken the time to write down the thoughts that go through my mind. For several years, I felt obligated to…
