Choosing to Connect with the Wisdom Within

Are you accessing your intuition? Do you pay attention to the guidance you receive? Do you act on it? If your answer is no to any of these questions, I encourage you to start now and begin accessing this inexhaustible wealth of knowledge that is attainable within you. There is…

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A Valuable Lesson in Self-Love

All challenges are a sign of spiritual strength, and of the readiness of the Soul to move on; to evolve even further. ~ Neale Donald Walsch I shared a portion of this experience in my mid-April newsletter and received an outpouring of responses expressing concern as well as appreciation for…

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Empowering Acts of Self-Love

I recently spoke at Unity of Fayetteville on the topic of “The Empowering Act of Self-Love.” Many individuals find it easy to love others and to express that love, but find it challenging or uncomfortable to feel that same love for themselves. In his book, Whatever Arises, Love That, Matt…

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The Girl with the Dragonfly Tattoo

The message of the dragonfly greeted me strongly a few years ago when I visited the spa at The Canebrake in Wagoner, OK. I was enamored by a piece of art exhibited in its rotating gallery and knew immediately that it would be coming home with me. The artwork itself…

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Let the Energy Move Through You

We are moving right into the fall season as September is upon us. This is a wonderful time to release who and what no longer resonates with your vibration; it may be a conscious act or simply a fading away that you notice. I encourage you to just let the…

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Love Them More

This past week has been a “tough” one energetically/emotionally as I have felt extra sensitive to the energies of people around me. I have been very conscious of not taking things personally and not “owning” what isn’t mine to own. Yesterday was particularly challenging as I was out and about running errands…

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The Gift of Endings

Recent experiences have afforded me the opportunity to fully acknowledge the gift of endings.  Without providing all of the details, I will convey that I have spent much-needed time the last few weeks reflecting, feeling my emotions and allowing myself to receive this beautiful gift. I made the conscious decision to…

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Honor Your Well-Being During the Holiday Season

This time of year and the holiday season can be a very stressful time for a lot of people. This stress may involve shopping for gifts and the associated financial aspects as well as the interaction with family during get-togethers. If you feel anxious and tend to dread the holiday…

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Messengers from Spirit

We have stopped for a moment to encounter one another, to meet, to love, to share. If we share with caring, lightheartedness and love, we will create abundance and joy for one another. And then this moment will have been worthwhile. ~ Deepak Chopra, The Seven Spiritual Laws of Success …

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Living a Mindful Life

Awareness involves being conscious and utilizing our five senses – sight, taste, touch, smell, and hearing; and it also includes being cognizant of one’s surroundings and the people coming into and leaving our life. The Universe assists us in bringing people, teachers and experiences into our awareness, so that we…

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