This past week has been a “tough” one energetically/emotionally as I have felt extra sensitive to the energies of people around me. I have been very conscious of not taking things personally and not “owning” what isn’t mine to own. Yesterday was particularly challenging as I was out and about running errands…
Recent experiences have afforded me the opportunity to fully acknowledge the gift of endings. Without providing all of the details, I will convey that I have spent much-needed time the last few weeks reflecting, feeling my emotions and allowing myself to receive this beautiful gift. I made the conscious decision to…
This time of year and the holiday season can be a very stressful time for a lot of people. This stress may involve shopping for gifts and the associated financial aspects as well as the interaction with family during get-togethers. If you feel anxious and tend to dread the holiday…
We have stopped for a moment to encounter one another, to meet, to love, to share. If we share with caring, lightheartedness and love, we will create abundance and joy for one another. And then this moment will have been worthwhile. ~ Deepak Chopra, The Seven Spiritual Laws of Success …
Awareness involves being conscious and utilizing our five senses – sight, taste, touch, smell, and hearing; and it also includes being cognizant of one’s surroundings and the people coming into and leaving our life. The Universe assists us in bringing people, teachers and experiences into our awareness, so that we…
The way you treat yourself sets the standard for others. ~ Sonya Friedman For as long as I can remember, I have always felt different. I really love to smile, but that wasn’t always the case. I used to be extremely self-conscious of my teeth. These feelings began when I…
In a nutshell, I woke up yesterday feeling “pissy.” Initially, I wasn’t quite sure why I was “pissy,” I just knew there was a lot of stuff coming to the surface. I was feeling “aggravated” that I got the “hit” a client was going to be a no-show and/or cancel,…
This experience is already a month old in linear time. However, I still feel the need to share my observations. My daughter Caitlin and I had the opportunity to once again see Adam Levine and Maroon 5 in concert on March 21, 2015 at the Sprint Center in Kansas City….
I recently visited Sedona, Arizona for the first time to take a vacation with a purpose and attend Sedona World Wisdom Days. I shared about the experience in my blog, “Even This I Got to Experience.” As I made my way to the airport that Thursday morning, I received a…
This simple yet profound image has been shared repeatedly on Facebook numerous times and the original author/source is unknown. I love its powerful simplicity and how the author shifts the energy from the “material” to the spiritual very quickly by editing a few words. Personally, I believe that many times the spirit…
