Social media is a prominent aspect in many of our lives whether we use it to socialize, as a media platform or to just aimlessly scroll as a means of relaxation. Undoubtedly this statement will date me, but I like to recognize that I remember what it was like before…
Does receiving a certificate for taking a class imply being certified or even certification? I was prompted to write this blog because I am often asked if the Reiki classes I offer are certified to which I quickly reply that from my perspective there is a misconception around the terminology….
I recently traveled to Camp Chesterfield in Chesterfield, Indiana, which is a historic spiritualist community founded in 1886, to present three workshops. The Friday evening drive from Indianapolis to Chesterfield provided ample time to reflect with the rush-hour traffic. As I patiently made my way to my intended destination, I…
When I embarked on this path in 2010, I stated from the beginning that I am not a fortune teller and will not predict your future. In every moment with every choice we are making, our life is continuously changing. Simply put, I choose to empower you rather than dis-empower…
It’s also helpful to realize that this very body that we have, that’s sitting right here right now, with its aches and its pleasures, is exactly what we need to be fully human, fully awake, fully alive. ~ Pema Chödrön We are continuously reminded of how having balance in our…
I do my best to be consciously and mindfully present, but I am also excitedly anticipating the energy of the New Year! 2019 will be a new year with new energy and new intentions to create a new you or at least a new outlook. Rather than proclaiming resolutions, I…
Each of us has a responsibility, in our daily one-to-one encounters, to reach out and help each other with acts of kindness, to not be concerned with what comes back to us, to do this unselfishly. In this way, we can change the world. ~ Dr. Brian Weiss I often…
It’s been over a month since I spent time in Lily Dale, NY (August 1-4, 2018). I had intended to write a blog about my experiences shortly after returning home, but honestly I am still basking in the energy and “sitting with” the memories myself. My first visit to Lily Dale…
Seek life. Feel life. Know life. Live life. Love life. Give life. Be life. ~ Alan Cohen Sometimes a song comes into your awareness and very simply reminds you to just be love! I recently presented the inspirational message and meditation at Unity of Fayetteville in Fayetteville, AR. (You can…
Moment by moment our lives are changing with the choices we make. Choosing to be conscious of those choices while staying in the heart-space of love rather than fear is essential in order to create consciously. Understanding intention, heightening our awareness, cultivating our intuition, expressing gratitude, practicing forgiveness, being compassionate,…
