Setting Intentions for the New Year

Happy 2018! May this be the best year yet! May you live the kind of life you imagine for yourself – a life you love! May all your dreams for the year be achieved and all your wishes fulfilled! Rather than declaring resolutions, I encourage you to begin the new…

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Cocooning for Clarity

Just when the caterpillar thought the world was over, it became a butterfly. ~ Proverb I’ve been cocooning for clarity a lot lately and especially the last month. Merriam-Webster Dictionary defines cocooning as “envelop or surround in a protective or comforting way.” UrbanDictionary.com elaborates a bit further by noting, “When…

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Taking Time to Play

I’ve stated many times that Spirit always provides the perfect message at the perfect time via the perfect messenger. Sometimes, we just have to become aware of where our energy is focused or to consciously ground our energy, which helps us to focus. We are human be-ings after all; not…

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A Valuable Lesson in Self-Love

All challenges are a sign of spiritual strength, and of the readiness of the Soul to move on; to evolve even further. ~ Neale Donald Walsch I shared a portion of this experience in my mid-April newsletter and received an outpouring of responses expressing concern as well as appreciation for…

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Empowering Acts of Self-Love

I recently spoke at Unity of Fayetteville on the topic of “The Empowering Act of Self-Love.” Many individuals find it easy to love others and to express that love, but find it challenging or uncomfortable to feel that same love for themselves. In his book, Whatever Arises, Love That, Matt…

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The Girl with the Dragonfly Tattoo

The message of the dragonfly greeted me strongly a few years ago when I visited the spa at The Canebrake in Wagoner, OK. I was enamored by a piece of art exhibited in its rotating gallery and knew immediately that it would be coming home with me. The artwork itself…

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Everything Can Change in a Moment

I originally shared a portion of this story in my mid-December newsletter, but have refrained from blogging or sharing publicly what transpired 1 month ago today. Friday, December 2 was definitely a day of awareness, trusting my intuition and one of gratitude. My husband, Brooks, had been experiencing chest pains…

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Where is the Love

I’ve refrained from expressing my thoughts on what is consistently in our face, but now is the time. I assure you this blog isn’t intended to persuade you to vote for one candidate or another. It is simply a call for awareness. I chose to watch 40 minutes of the presidential…

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My First Float Experience

the experience was weightless, timeless and beautiful… I was eagerly anticipating H2Oasis Float Center and Tea House’s opening after hearing about it from co-owner Debra Worthington earlier this year. All week, I was getting the nudge to make the call and schedule an appointment. Yesterday, it was very strong, so I…

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Let the Energy Move Through You

We are moving right into the fall season as September is upon us. This is a wonderful time to release who and what no longer resonates with your vibration; it may be a conscious act or simply a fading away that you notice. I encourage you to just let the…

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