I am conscious of being mindful and do spend a lot of time practicing mindfulness – being fully present in the moment. I wrote a blog titled, “Living a Mindful Life,” and also spoke at Unity of Tulsa in February of this year on the topic of awareness and mindfulness….
Two weeks ago, Caitlin and I visited where she would be working for the summer in Connecticut. She started working there just 2 days later on May 19. Tonight, she is flying back home. A student at the University of Arkansas, the opportunity came into her awareness last fall, and…
As an Intuitive Medium, I am extremely conscious of how people unknowingly/unconsciously give their power to others, especially during readings. During a session, the client will pose a question, and I offer what is coming through. Many times, they will acknowledge that this is what they felt as well. On…
This past week has been a “tough” one energetically/emotionally as I have felt extra sensitive to the energies of people around me. I have been very conscious of not taking things personally and not “owning” what isn’t mine to own. Yesterday was particularly challenging as I was out and about running errands…
Recent experiences have afforded me the opportunity to fully acknowledge the gift of endings. Without providing all of the details, I will convey that I have spent much-needed time the last few weeks reflecting, feeling my emotions and allowing myself to receive this beautiful gift. I made the conscious decision to…
Awareness involves being conscious and utilizing our five senses – sight, taste, touch, smell, and hearing; and it also includes being cognizant of one’s surroundings and the people coming into and leaving our life. The Universe assists us in bringing people, teachers and experiences into our awareness, so that we…
The way you treat yourself sets the standard for others. ~ Sonya Friedman For as long as I can remember, I have always felt different. I really love to smile, but that wasn’t always the case. I used to be extremely self-conscious of my teeth. These feelings began when I…
This simple yet profound image has been shared repeatedly on Facebook numerous times and the original author/source is unknown. I love its powerful simplicity and how the author shifts the energy from the “material” to the spiritual very quickly by editing a few words. Personally, I believe that many times the spirit…
I recently had the pleasure of speaking at the Northwest Arkansas Center for Spiritual Living in Fayetteville, Arkansas on Sunday, September 21, 2014. To listen and/or download the talk, please click on this link. September’s theme at the Center for Spiritual Living is Sowing Seeds of Abundance and discussing the…
This time last week I was enjoying a leisurely stroll around the Spiritualist community of Lily Dale, NY. I plan to write more about my time there very soon. In this moment, I would like to share a story with you of what occurred during my visit to Niagara Falls…
