Be Your Own Kind of Beautiful

The way you treat yourself sets the standard for others. ~ Sonya Friedman For as long as I can remember, I have always felt different. I really love to smile, but that wasn’t always the case. I used to be extremely self-conscious of my teeth. These feelings began when I…

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Honoring YOU during this Holiday Season

This simple yet profound image has been shared repeatedly on Facebook numerous times and the original author/source is unknown. I love its powerful simplicity and how the author shifts the energy from the “material” to the spiritual very quickly by editing a few words. Personally, I believe that many times the spirit…

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Healing a Heart with a Little Help from my Friends

Open your heart – open it wide; someone is standing outside.  ~ Mary Engelbreit Since releasing my book, Journey into Consciousness, I have had an enormous amount of emotions arise within me. Part of these emotions were my own vulnerability while others were the emotions I felt because of the…

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Taking Responsibility

I followed my own advice for the holidays. I wrote and published the blog, Journey into the Holidays, on December 21 in preparation for the upcoming family gatherings. The 6 tips are: 1) Be Present 2) Breathe 3) Ground Your Energy 4) Center Your Energy 5) Release and Receive 6)…

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The Power of MY Spirit

A full week has passed since I attended Sonia Choquette’s The Power of Your Spirit retreat at Unity Village. I  had been thinking about attending this retreat when it first came into my awareness in April, and I finally booked it on 5/5.  For whatever reason, I KNEW that I needed to…

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