Healing a Heart with a Little Help from my Friends

Open your heart – open it wide; someone is standing outside.  ~ Mary Engelbreit Since releasing my book, Journey into Consciousness, I have had an enormous amount of emotions arise within me. Part of these emotions were my own vulnerability while others were the emotions I felt because of the…

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I Give Up

What am I giving up? I give up trying to control things that I cannot control. I give up trying to make other people happy. I give up trying to shift people’s perception so that they can see things through my eyes. Recent experiences have provided me once again with…

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Taking Responsibility

I followed my own advice for the holidays. I wrote and published the blog, Journey into the Holidays, on December 21 in preparation for the upcoming family gatherings. The 6 tips are: 1) Be Present 2) Breathe 3) Ground Your Energy 4) Center Your Energy 5) Release and Receive 6)…

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Seeing the Blessings within the Challenges

I began the 25 Days of Blessings on my Facebook page on December 1. What I have noticed is that a lot of the questions being posted involve change and the challenge(s) being presented to you. Initially, as I began offering these daily blessings, I indicated I would be responding…

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Observe ~ Allow ~ Let Go

I realize that each one of us is having our own human life experience. This human experience may involve challenges as well as triumphs. It’s up to each one of us how we choose to perceive these experiences. We may choose to label an experience as good or bad; positive…

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Independence Day

For a long time, I have known that there is a book inside of me waiting to be written – my journey into consciousness. What has been holding me back is the uncertainty of what is safe to share. I keep coming up with every excuse of why I shouldn’t…

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I am Mindfully Present

The deeper I have delved into my spiritual work, the more I have realized the importance of being present. I have learned to appreciate each moment of each day as well as the necessity of balancing work with play and taking time for myself. For me, being present also involves…

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Reflection

Last weekend, I was in Calabasas, California studying Advanced Mediumship Training with Lisa Williams. I applied for the course in December 2011 and began the online coursework March 19, 2012. 40 individuals were selected by Lisa to participate in this fantastic opportunity.  To be completely honest with you, I have been questioning…

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Always at the Right Time

Have you noticed that the perfect message always comes into your awareness at just the right time? Today’s inspiration from the DailyOM arrived today in my inbox ~ “…when we live our lives from a place of balance and trust in the universe, we may not see our source of…

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Co-Creating with the Universe

The Universal Law of Attraction is a tool for manifesting. It is based on the idea that whatever we give a lot of attention to will become part of our lives. In doing so, we are co-creating with the Universe. In order to use the Law of Attraction effectively and…

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