Captivated by Caterpillars

Regardless of our age, most of us are still young at heart and delight in the wonders of the natural world. As we tune in and heighten our awareness, we are able to experience life in a more profound way. This includes noticing what surrounds us and expressing appreciation for…

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Creating Consciously with Intention in 2023

The chapter titled 2022 is almost fully written, and we are now beginning to consider the chapter titled 2023. Although we cannot change what we previously experienced, we can shift the energy and our perception of those experiences, especially those we deem less than desirable. We are energetic beings having…

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The Gift of Endings

Recent experiences have afforded me the opportunity to fully acknowledge the gift of endings.  Without providing all of the details, I will convey that I have spent much-needed time the last few weeks reflecting, feeling my emotions and allowing myself to receive this beautiful gift. I made the conscious decision to…

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